Kathleen Shahbaz Pilates
Explore your movement potential and unlock your Pilates superpowers in my cutting edge classes.
My approach
Have you tried Pilates before but didn’t get the results or experience you desire? Do you want to do Pilates differently? Explore your movement potential in my cutting edge classes and uncover your Pilates superpowers! My classes are inclusive and suitable for all levels - there’s no judgement or ‘correction’ – just lots of encouragement to help you get fitter and more active in a fun, friendly and supportive environment.
Clinical Pilates
Your 1-2-1 plan will include exercise, nutritional and lifestyle advice. You’ll be given a simple home exercise program to get things going. But don’t expect a boring list of exercises! You’ll receive a video with full instructions and demonstrations so you know exactly what to do.
Classes
My new online masterclass series will showcase several creative class concepts centred on Pilates! Watch out for new classes coming soon. Plus face to face classes give you a chance to meet up and develop your skills in a group setting.
“I really enjoyed Kathleen’s class. She’s a friendly and attentive teacher and I’m looking forward to going to her classes in the future.”
— Nadia